Fit Food
For a King
The new meal delivery service from the experts at Men’s Health and MunchFit is ready for your order.
Speed Up Your Results
The most effective diet is the one you stick to. Beat meal plan boredom with our 180 nutritious recipes.
Any Goal, Delivered
Our team of nutritionists have tailored the macros of each food plan to match your training regimen.
We Do the Legwork
You’ve got enough on your plate. If you’re hungry for Progress, we'll take the guesswork out of eating well.

How It Works

Pick your plan
To help you chew towards any goal, big or small, first you need to pick from one of our four meal plans
We prepare fresh
Our expert chefs will then create restaurant-quality meals from the most nutritious ingredients
Pick your timings
We can then Fuel your training from Sunday to Friday with up to two deliveries per week
We deliver
Our restaurant-quality meals are delivered nationwide, directly to your doorstep. We hope you’re hungry

“We believe that no other delivery service can match the combination of tailored nutritional science and restaurant-quality dishes.”

Toby Wiseman
Editor-in-Chief, Men’s Health

Pick Your Meal Plan

Whether you want to bulk up, lean down, fuel better health or power up your plant-based diet, we’ve got you covered
Muscle Gain
More calories, protein and carbs. This plan provides prime muscle fuel for your heavyweight workouts.
Guideline Main Meal Macros:
  • Calories 650 kcal
  • Protein 40 g
  • Carbs 60 g
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Fat Loss
To boost metabolism and make cutting calories easier we’ve cooked up a plan that you’ll actually stick to.
Guideline Main Meal Macros:
  • Calories 450 kcal
  • Protein 35 g
  • Carbs 25 g
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Everyday Performance
Get the best of both from our Strong and Lean food plans to boost your health and score all-day energy.
Guideline Main Meal Macros:
  • Calories 550 kcal
  • Protein 38 g
  • Carbs 43 g
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Plant Based
Our expert chefs have created a delicious plant-based plan with eco credentials that will seed progress in the gym.
Guideline Main Meal Macros:
  • Calories 550 kcal
  • Protein 25 g
  • Carbs 45 g
Subscribe Find out more