• Plan
  • Exclusions
  • Meals
  • Duration
  • Summary

Your Plan

tunisian chicken meal
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Everyday Performance
Get the best of both from our Strong and Lean food plans to boost your health and score all-day energy.
Sample Meals
  • Item 1
    Tunisian Spiced Chicken with Green Tahini Celeriac, Quinoa & Harissa Carrot Vinaigrette
  • Item 2
    Sweet Chilli Ginger Salmon with Bok Choy & Cauliflower Veggie Rice Salad
  • Item 3
    Za'atar Spiced Tempeh Patties, Red Lentil Rice & Veggie Salad with Soya Raita
Guideline Main Meal Macros:
  • Calories
    470 kcal
  • Protein
    32 g
  • Carbs
    37 g
  • *Macros based on a 3 meals/day plan
It takes effort to come up with varied, healthy, tasty meals every day. This plan streamlines all that faff, allowing you to focus on the workouts.
Robert Hicks, Digital Editor, Men’s Health

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We cater to your specific needs.
You can select up to 2 , so let us know of any allergies or intolerances below - please note our meal plans are already Gluten free. After you place an order we will be in touch to tailor your upcoming menu.

Choose Your Meals

How many meals per day?
2 meals /day
3 meals /day
Includes breakfast
4 meals /day
Includes breakfast
How many days per week?
3 days /week
4 days /week
5 days /week
6 days /week
Total Meals /week
Average Price /meal
£ 7.99

Your Week of Fuel

On which five days will you eat your meals?
Please select all days on which you will be eating, or change the number of days.

How Hungry?

How many weeks would you like? Subscribe for longer for even better value.
For your first munch
4 weeks
8 weeks
12 weeks

Your Fuel Plan

3 meals/day
5 days/week
4 weeks
Price per Meal
Longer subscription, better value
£ 7.99
£ 0.00
Weekly subscription
The convenience of weekly payments
£ 119.85